For the first years after leaving a salary
Some of the doubt is information about the business. Some of it is missing a paycheck, a title and a calendar someone else filled. Pausa helps you tell them apart.
Free to start on iPhone, iPad and Mac.

The runway spreadsheet is open more than the product. A former colleague posts a promotion and you spend the evening doing math. You expected hard. What you can't tell is whether this particular doubt means something.
Real warning signs are specific: customers who don't come back, a number that keeps missing. Nostalgia is vaguer and louder, and it tends to show up on certain days, after certain calls, when certain people post.
Write for a few minutes at the end of the day. Pausa reads across weeks and shows you which kind of doubt you are having, and what sets it off.
What that looks like
Saw that Laura got promoted to VP. That would have been me. Spent the evening redoing the runway sheet. Maybe I should take some consulting work, just for safety.
The last three times you mentioned going back to a salary, someone from your old company had posted that day. Your entries about the business that week were mostly good news.
An illustration. Pausa only works from what you write, so it gets sharper the more you do.
How it works
At the end of the day, before you open the runway spreadsheet. Two minutes of talking counts.
One entry is just a bad day, but the same ending six times is a pattern. Pausa reads all of them, not just today's.
Plainly, in a sentence or two. No streaks, no scores, and no pep talk when your own words say otherwise.
We'd rather lose you as a user than waste your time.