Pricing
2 weeks free.
Then you'll know.
Download Pausa and write your first entry with no card. To keep going, Pausa starts with 2 weeks free on the monthly or the yearly plan, and you can cancel before it costs you anything. Prices here are US pricing; your local price shows in the app before you confirm anything.
Premium
2-week free trialsave 67% yearly
$9.99 / month
First 2 weeks free · or $39.99 / year · billed through the App Store
Everything Pausa does.
The journal, the coach and the recaps, from the first day. Pricing exists to fund the product, not to manipulate you with streaks or guilt.
- Journal by voice or text
- A reflection on every entry
- Unlimited coach conversations
- Pattern history across weeks and months
- Virtual yearly journals
- Unlimited imports
- Apple Health and WhatsApp integrations
- iPhone, iPad and Mac
$9.99 per month, or $39.99 per year · cancel anytime from your Apple account, including during the trial · iPhone, iPad and Mac included
No streaks. No dark patterns to keep you opening the app.
FAQ
Before you decide.
Is there a free trial?
Yes. Pausa starts with 2 weeks free, on the monthly or the yearly plan. Cancel from your Apple account at least 24 hours before the trial ends and you won’t be charged.
Is there a free plan?
No. Every entry Pausa reads costs us money, so instead of a cut-down free version there is the full one, free for the first 2 weeks.
Do I need a card to start?
Not for your first entry. To keep going you start the free trial, which Apple ties to the payment method on your Apple account. Nothing is charged if you cancel before it ends.
What happens to my entries if I cancel?
They stay yours and stay saved. You can export them as a spreadsheet at any time, with or without a plan.
Is the price the same everywhere?
Prices here are US pricing. Your local price shows in the App Store before you confirm anything.
Why not a lifetime plan?
Pausa reads your patterns over time, which costs us over time. A subscription keeps the incentives honest: we only get paid while it’s worth keeping.
